| Pl. | Name | Vorname | Verein | Rd. | km |
| 1 | Fiebig | Uwe | TV Langen | 18 | 58,50 |
| 2 | Lopez | Manuel | TSG Nordholz | 17 | 55,25 |
| 3 | Zierke | Patricia | 100 Marathon Club | 16 | 52,00 |
| 4 | Schwiemann | Mario | TSV Otterndorf | 15 | 48,75 |
| 5 | Gillner | Marius | TSV Otterndorf | 14 | 45,50 |
| 6 | Fritzenschaft | Joachim | k.A. | 13 | 42,25 |
| 7 | Milewski | Hans-Joachim | TSV Otterndorf | 13 | 42,25 |
| 8 | Murr | Ulrich | TSV Otterndorf | 13 | 42,25 |
| 9 | Tretrop | Manfred | TSV Otterndorf | 13 | 42,25 |
| 10 | Voß | Dietrich | TSV Otterndorf | 13 | 42,25 |
| 11 | Zimoch | Mathias | k.A. | 13 | 42,25 |
| 12 | Bernhardt | Rolf | TSV Otterndorf | 12 | 39,00 |
| 13 | Dieckmann | Heiko | TSV Otterndorf | 12 | 39,00 |
| 14 | Stoye | Ines | ATS Cuxhaven | 11 | 35,75 |
| 15 | Hamelau | Karin | TSV Otterndorf | 10 | 32,50 |
| 16 | Heinemeyer | Jürgen | Team Erdinger Alkoholfrei | 10 | 32,50 |
| 17 | Lemke | Peter | SC Balje | 10 | 32,50 |
| 18 | Quadt | Andreas | k.A. | 10 | 32,50 |
| 19 | Scholz | Urte | LG Kehdingen | 10 | 32,50 |
| 20 | Wiegand | Jürgen | TSV Otterndorf | 10 | 32,50 |
| 21 | Butzke | Annette | VfL Wingst | 8 | 26,00 |
| 22 | Fiebig | Doris | TV Langen | 8 | 26,00 |
| 23 | Gillner | Cornelius | TSV Otterndorf | 8 | 26,00 |
| 24 | Gillner | Axel | TSV Otterndorf | 8 | 26,00 |
| 25 | Sadatzki | Norbert | TSV Otterndorf | 8 | 26,00 |
| 26 | Brokelmann | Tobias | k.A. | 7 | 22,75 |
| 27 | Treichel | Dietmar | k.A. | 7 | 22,75 |
| 28 | Treichel | Ekkehard | k.A. | 7 | 22,75 |
| 29 | Boldt | Susanne | k.A. | 6 | 19,50 |
| 30 | Bullwinkel | Skroland | k.A. | 6 | 19,50 |
| 31 | Bullwinkel | Thomas | k.A. | 6 | 19,50 |
| 32 | Frey | Jürgen | TSV Ihlienworth | 6 | 19,50 |
| 33 | Gruhn | Bernd | TSV Otterndorf | 6 | 19,50 |
| 34 | Müller | Jürgen | TSV Otterndorf | 6 | 19,50 |
| 35 | Neumann | Karl-Heinz | LG Bremen-Nord | 6 | 19,50 |
| 36 | Hargus | Thomas | TSV Otterndorf | 5 | 16,25 |
| 37 | Lutter | Simone | k.A. | 5 | 16,25 |
| 38 | Fichtner | Eva | ATS Cuxhaven | 4 | 13,00 |
| 39 | Großmann | Iris | TSV Neuenkirchen | 4 | 13,00 |
| 40 | Hübner | Sylvia | TSV Altenwalde | 4 | 13,00 |
| 41 | Kanngießer | Olaf | TSV Otterndorf | 4 | 13,00 |
| 42 | Murr | Stefan | k.A. | 4 | 13,00 |
| 43 | Brokelmann | Tanja | k.A. | 3 | 9,75 |
| 44 | Holthausen | Ursula | TSV Otterndorf | 3 | 9,75 |
| 45 | Holthausen | Helmut | TSV Otterndorf | 3 | 9,75 |
| 46 | Ahrens | Manfred | TSV Otterndorf | 2 | 6,50 |
| 47 | Ahrens | Quax | k.A. | 2 | 6,50 |
| 48 | Grewe | Andre | TSV Otterndorf | 2 | 6,50 |
| 49 | Hartkens | Andre | k.A. | 2 | 6,50 |
| 50 | Hartkens | Maroc | k.A. | 2 | 6,50 |
| 51 | Kramer | Brigitte | k.A. | 2 | 6,50 |
| 52 | Brokelmann | Mika | k.A. | 1 | 3,25 |
| 53 | Brokelmann | Silas | k.A. | 1 | 3,25 |
| 54 | Büchsenschütz | Joachim | k.A. | 1 | 3,25 |
| 55 | Dieckmann | Ole | k.A. | 1 | 3,25 |
| 56 | Gottschalk | Tobias | FF Otterndorf | 1 | 3,25 |
| 57 | Meyer | Alexander | FF Otterndorf | 1 | 3,25 |
| 58 | Niesler | Jan | FF Otterndorf | 1 | 3,25 |
| 59 | Schwiemann | Veit | TSV Otterndorf | 1 | 3,25 |
| 60 | Schwiemann | Tjard | TSV Otterndorf | 1 | 3,25 |
| 61 | Thiel | Dennis | FF Otterndorf | 1 | 3,25 |
05. 10. 2019
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